Optimum Health is an invigorating blend. Terrific for every day general wellbeing and fitness, good for upset tummies. Blend of green rooibos, peppermint, spearmint, Australian mangoes, citrus pieces, cinnamon quills, ginger, pink peppercorns, cardamon
DIRECTIONS FOR USE: 1 tspn steeped for 3-4 minutes at 85C. For ice tea. (to make 1 litre) add 4 tbsp of loose leaf tea to cold water. Serve with ice.
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